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GAPS
 
Gut & Psychology Syndrome

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What is GAPS?

GAPS™ stands for Gut and Psychology Syndrome or Gut and Physiology Syndrome. Often the symptoms from both GAP Syndromes overlap, so people with digestive symptoms or inflammatory conditions and auto-immunity can often have symptoms of anxiety and depression, and those with mental health and emotional symptoms will also suffer from physical symptoms.

The Importance of GAPS

Our digestive system holds the roots of our health and the various GAPS™ conditions stem from an unhealthy gut or digestive system, which in turn affects the health of the rest of the body.

 

When the digestive system is unwell instead of being a source of nourishment it becomes a major source of toxicity in the body. We see many systems of the body experiencing stress and fatigue simultaneously and often there are diverse symptoms that can seem unrelated.

Fermented food good for the gut
Belle Eder with food from the garden

However...

When we work to restore health to the gut and the bacterial profile of the body, the symptoms experienced across many systems of the body all start to improve. Your digestive system starts to work as a source of nutrition, and we watch the body do what it is meant to – heal itself.

 

When Belle works with patients, she likes to come from a place of education so you can feel empowered on your journey back to health. Once there is understanding and knowledge the journey becomes yours and Belle is here to support, to teach, and to hold you accountable along way.

 

This is the key to get back your MOJO and get back your life.

gut health practitioner with healthy food

GAPS can help:

Herbal medicine bottles from my gut store

Gut Health

mixing a custom herbal tincture

Herbal Medicine

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Joy Nethersole

Belle is true to her word when she says she has a very workable holistic approach in providing clients with support and direction to help overcome their individual health issues. For me I have found the GAPS diet and individual supplements highly beneficial...

GAPS practitioner with GAPS diet healthy food

Frequently Asked Questions

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The importance of gut health - eBook
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"The healer you have been looking for is your own courage to know and love yourself completely"

Yung Pueblo

Contact

I respectfully acknowledge the Arakwal People who are the traditional owners of the land on which I live, work and play, and I pay my respects to the Arakwal Elders of the Bundjalung Nation, both past, present and emerging.

I extend that same respect to all Aboriginal and Torres Strait Islander people.

Always was, is and will be Aboriginal land.

Email: belle@mygutstore.com

Phone: 0405 337 433

Address: 21 Main Arm Road,

Mullumbimby, NSW Australia

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