Learn How to Ferment at Home
This small group fermenting workshop is designed to empower you to take your gut health and fermenting into your own hands and into your own kitchen.
This introductory gut health workshop is the perfect opportunity to get expert coaching on how you can better nourish yourself and your family.
Belle's workshop will cover all bases for you to begin your fermenting journey. You'll learn about the benefits of fermenting for gut health, how to ferment your own food and leave with the tools and samples needed to get started right away.
What You'll Learn
About Fermentation
Fermenting is a traditional practice that goes back hundreds of years and has been observed in many different forms and cultures around the world. Fermented foods are essential in helping to build a robust bacterial colony and improve gut health.
Gut health forms the foundation for all health, and including healthy and yummy fermented foods are an essential part of that.
In this fermenting workshop you will get hands on and create your first batches of fermented foods to take back to your family. You will be guided by Belle, a lifelong foodie with 26 years of practitioner experience in the best methods to easily bring this ancient tradition into your home.
You will leave feeling confident and empowered to continue fermenting and nourishing yourself and your family for years to come.
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Rose Keeping
We spent a wonderful afternoon in Belle's kitchen learning about all things 'Ferment'. The information was clearly presented in a well structured format including our own bags of fermenting gear to get us started. We each got our hands dirty making our own kraut and were finally treated to a delicious, gut-friendly lunch that came together in front of our very eyes.
Servicing Individuals & Corporate Groups
Belle's fermenting workshops are an opportunity to bring likeminded people together to learn about food and health.
Belle offers various dates for her workshops in an effort to suit people's busy lives. These workshops have a group limit of 10 people to ensure Belle is able to offer personalised assistance and expertise to everyone who attends.
This workshop is also available by request for groups and presents the perfect opportunity for learning and connection. Belle has experience running workshops like these for corporate groups, as part of a retreat or simply for larger family groups.
Frequently Asked Questions
"The healer you have been looking for is your own courage to know and love yourself completely"